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–+ servings

Banana Oat Flour Bread

A healthy and delicious bread made with ripe bananas and oat flour, perfect for breakfast or a snack.
Print Recipe
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 8 slices
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 2 cups oat flour Provides a gluten-free base and nutty flavor.
  • 1 teaspoon baking soda Helps the bread rise.
  • 1/2 teaspoon salt Enhances flavor.
  • 1/2 teaspoon ground cinnamon Adds warmth and spice.
  • 1/4 teaspoon nutmeg Complements the bananas.
Wet Ingredients
  • 3 large ripe bananas, mashed Provides natural sweetness and moisture.
  • 1/2 cup honey or maple syrup Natural sweetener.
  • 1/4 cup vegetable oil or melted coconut oil Keeps the bread moist.
  • 2 large eggs Binds ingredients together.
  • 1 teaspoon vanilla extract Enhances flavor.
  • 1/2 cup chopped walnuts or pecans (optional) Adds crunch and nutrition.

Equipment

  • loaf pan

Method
 

  1. Gather all ingredients and measure them out.
  2. Preheat the oven to 350°F (175°C) and prepare a 9x5-inch loaf pan.
  3. Mix dry ingredients in a large bowl: oat flour, baking soda, salt, cinnamon, and nutmeg.
  4. In another bowl, mash the bananas and mix with honey, oil, eggs, and vanilla.
  5. Combine wet and dry mixtures, stirring gently until just combined.
  6. Pour the batter into the prepared loaf pan and smooth the top.
  7. Bake for 50-60 minutes, or until a toothpick comes out clean. Cool for 10 minutes in the pan before transferring to a wire rack.

Nutrition

Calories: 180kcalProtein: 4gSodium: 150mg

Notes

Store in an airtight container at room temperature for up to three days or freeze for longer storage.

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