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+ servings

Teriyaki Chicken with Steamed Broccoli

A delightful dish combining rich Japanese flavors with fresh vegetables, easy to prepare and perfect for families.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Course: Main Course
Cuisine: Japanese
Calories: 450

Ingredients
  

Teriyaki Chicken Ingredients
  • 2 pounds boneless, skinless chicken thighs Juicy and tender, perfect for absorbing the teriyaki marinade.
  • 1/2 cup soy sauce Base of the teriyaki flavor.
  • 1/4 cup brown sugar Adds sweetness and helps caramelize the chicken.
  • 1/4 cup honey Enhances sweetness and gives a glaze.
  • 2 tablespoons rice vinegar Provides a tangy flavor.
  • 2 tablespoons sesame oil Adds a nutty aroma.
  • 3 cloves garlic, minced Infuses the marinade with flavor.
  • 1 teaspoon fresh ginger, grated Offers a warm, spicy note.
  • 1 tablespoon cornstarch Used to thicken the teriyaki sauce.
  • 2 tablespoons water Helps dissolve the cornstarch.
  • 2 cups broccoli florets Adds color and nutrients.
  • 2 tablespoons sesame seeds (optional) For garnish.
  • cooked white rice Serves as a base for the chicken and sauce.

Equipment

  • grill or stovetop grill pan
  • steamer basket
  • Medium Bowl
  • small saucepan

Method
 

  1. Marinate the chicken by whisking together soy sauce, brown sugar, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. Coat the chicken and refrigerate for at least 30 minutes.
  2. Grill the marinated chicken for 6-7 minutes on each side until the internal temperature reaches 165°F. Let it rest before slicing.
  3. Steam the broccoli in a pot over boiling water for 5-7 minutes until tender and bright green.
  4. Thicken the reserved marinade by boiling it and adding a cornstarch-water mixture. Stir until thickened.
  5. Serve the sliced chicken over cooked white rice, drizzle with teriyaki sauce, and arrange steamed broccoli on the side. Garnish with sesame seeds if desired.

Nutrition

Calories: 450kcalProtein: 30gSodium: 800mg

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