Go Back
–+ servings

Sticky Baked Chicken Thighs

A delightful recipe featuring chicken thighs marinated in a sticky glaze made from soy sauce, honey, and apple cider vinegar, baked to perfection.
Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition

Ingredients
  

Chicken Thighs
  • 2 pounds bone-in, skin-on chicken thighs These are the stars of the dish, providing juicy meat and crispy skin.
  • 1/4 cup soy sauce Adds savory depth and umami flavor.
  • 1/4 cup honey Brings sweetness and helps create the sticky glaze.
  • 2 tablespoons apple cider vinegar Adds a tangy kick.
  • 2 tablespoons ketchup Contributes rich flavor and helps thicken the marinade.
  • 1 tablespoon minced garlic Adds aroma and taste.
  • 1 teaspoon ground ginger Gives a warm, spicy note.
  • 1/2 teaspoon black pepper Adds subtle heat.
  • 1/4 teaspoon red pepper flakes Optional for spice.
  • 1 tablespoon sesame seeds For garnish.
  • 2 pieces green onions, sliced For garnish.

Equipment

  • baking dish
  • wire rack
  • Medium Bowl
  • Whisk
  • meat thermometer

Method
 

  1. Rinse the chicken thighs under cold water, pat dry, and trim excess fat.
  2. In a medium bowl, combine soy sauce, honey, apple cider vinegar, ketchup, minced garlic, ground ginger, black pepper, and red pepper flakes. Whisk until smooth.
  3. Place chicken thighs in a bowl or resealable bag, pour marinade over, and coat well. Marinate for at least 30 minutes, preferably up to 4 hours.
  4. Preheat oven to 400°F. Line a baking dish with foil and place a wire rack inside. Arrange chicken thighs skin-side up on the rack and bake for 35-40 minutes until internal temperature reaches 165°F.
  5. While chicken bakes, bring reserved marinade to a boil in a saucepan and simmer for 5 minutes until thickened. Brush over chicken before serving and garnish with sesame seeds and green onions.

Nutrition

Calories: 350kcalProtein: 25gSodium: 800mg

Tried this recipe?

Let us know how it was!