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–+ servings

Savory Gluten-Free Meatloaf

A delicious and hearty gluten-free meatloaf recipe that is easy to make and packed with flavor.
Print Recipe
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition

Ingredients
  

Meatloaf Ingredients
  • 1 pound ground beef Main protein source.
  • 1 cup gluten-free breadcrumbs Helps bind the ingredients.
  • 1/2 cup grated Parmesan cheese Adds rich flavor.
  • 1/2 cup finely chopped onion Brings sweetness and depth.
  • 1/2 cup finely chopped bell pepper Adds color and crunch.
  • 2 cloves garlic, minced Infuses flavor.
  • 2 large eggs Acts as a binder.
  • 1/4 cup milk Adds moisture.
  • 1 tablespoon Worcestershire sauce Adds umami flavor.
  • 1 teaspoon dried oregano Brings earthiness.
  • 1 teaspoon salt Enhances flavor.
  • 1/2 teaspoon black pepper Adds heat.
  • 1/2 cup ketchup (for topping) Provides glaze.

Equipment

  • loaf pan

Method
 

  1. Preheat your oven to 350°F.
  2. Chop the onion and bell pepper finely. Mince the garlic cloves.
  3. In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, and grated Parmesan cheese. Add the chopped onion, bell pepper, and minced garlic. Crack in the eggs and pour in the milk and Worcestershire sauce. Sprinkle in the dried oregano, salt, and black pepper. Mix until well combined.
  4. Transfer the mixture into a loaf pan and shape it into a loaf form.
  5. Spread the ketchup evenly over the top of the meatloaf.
  6. Bake for 60 minutes or until the internal temperature reaches 160°F.
  7. Let the meatloaf rest for 10 minutes before slicing.

Nutrition

Calories: 290kcalCarbohydrates: 10gProtein: 24gFat: 18g

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