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Mongolian Meatballs

Mongolian meatballs are a delightful twist on traditional meatballs, featuring a rich flavor from ground beef and a sweet and savory sauce.
Print Recipe
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 20 meatballs
Course: Appetizer, Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition

Ingredients
  

Meat Mixture
  • 1 pound ground beef Main protein source.
  • 1/2 cup breadcrumbs Helps bind the meatballs.
  • 1/4 cup grated Parmesan cheese Adds savory depth.
  • 1/4 cup chopped green onions Adds freshness.
  • 1 large egg Acts as a binder.
  • 2 cloves garlic, minced Brings aroma and taste.
  • 1 teaspoon salt Enhances flavors.
  • 1/2 teaspoon black pepper Adds a subtle kick.
  • 1/4 teaspoon red pepper flakes (optional) For a hint of heat.
Sauce
  • 1/4 cup soy sauce Base of the sauce.
  • 1/4 cup brown sugar Balances saltiness.
  • 1 tablespoon cornstarch Thickens the sauce.
  • 1 tablespoon vegetable oil Adds richness.
  • 1 tablespoon sesame oil Adds nutty flavor.

Equipment

  • Mixing Bowl
  • Baking Sheet
  • saucepan

Method
 

  1. In a large mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, green onions, garlic, egg, salt, black pepper, and red pepper flakes. Mix until well combined.
  2. Shape the mixture into meatballs about the size of a golf ball and place them on a baking sheet lined with parchment paper.
  3. Preheat the oven to 400°F. Bake the meatballs for 20 minutes or until cooked through and browned.
  4. In a saucepan, combine soy sauce, brown sugar, cornstarch, vegetable oil, and sesame oil. Heat over medium heat, stirring until thickened, about 3-5 minutes.
  5. Drizzle the sauce over the baked meatballs, toss to coat, and return to the oven for an additional 5 minutes.

Nutrition

Calories: 350kcalProtein: 25gSodium: 800mg

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