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–+ servings

Gluten Free Bran Muffins

Delicious and nutritious gluten-free bran muffins that are easy to make and customizable with fruits, nuts, or chocolate chips.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: gluten-free
Calories: 150
Ingredients Equipment Method Nutrition

Ingredients
  

Dry Ingredients
  • 1 cup gluten-free oat bran Provides fiber and texture.
  • 1 cup almond flour Adds moisture and nutty flavor.
  • 1/2 cup brown sugar Sweetener that keeps muffins moist.
  • 1 teaspoon baking powder Leavening agent for fluffiness.
  • 1/2 teaspoon baking soda Works with baking powder for light texture.
  • 1/2 teaspoon salt Enhances flavors.
  • 1 teaspoon cinnamon Adds warm spice.
Wet Ingredients
  • 1/2 cup unsweetened applesauce Natural sweetener that keeps muffins moist.
  • 1/2 cup milk Dairy or non-dairy based on preference.
  • 2 large eggs Provides structure.
  • 1 teaspoon vanilla extract Adds aroma and flavor.
  • 1/2 cup raisins or chopped nuts (optional) For extra texture and flavor.

Equipment

  • muffin tin

Method
 

  1. Preheat your oven to 350°F.
  2. Prepare your muffin tin with liners or grease it.
  3. Mix dry ingredients in a large bowl.
  4. Whisk wet ingredients in a separate bowl until smooth.
  5. Combine wet and dry mixtures, stir gently.
  6. Fill muffin tins about two-thirds full.
  7. Bake for 18-20 minutes, check for doneness with a toothpick.
  8. Cool in the pan for 5 minutes before transferring to a wire rack.

Nutrition

Calories: 150kcalProtein: 4gSodium: 200mg

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