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–+ servings

Crispy Air Fryer Cabbage Wedges

A delicious and healthy snack made from cabbage, seasoned and air-fried to perfection for a crispy texture.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish, Snack
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition

Ingredients
  

Cabbage Wedges
  • 2 cups green cabbage, cut into wedges
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • to taste fresh parsley, chopped (for garnish)

Equipment

  • Air Fryer

Method
 

  1. Prepare the cabbage by removing outer leaves, rinsing, and cutting into 1-inch thick wedges.
  2. In a large mixing bowl, add cabbage wedges and drizzle with olive oil. Sprinkle garlic powder, onion powder, smoked paprika, salt, black pepper, and red pepper flakes. Toss to coat evenly.
  3. Preheat the air fryer to 375°F.
  4. Place cabbage wedges in a single layer in the air fryer basket. Cook for 12-15 minutes, flipping halfway through.
  5. Remove from air fryer and garnish with fresh parsley before serving.

Nutrition

Calories: 90kcalProtein: 2gSodium: 200mg

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