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–+ servings

Cottage Cheese Chicken Parmesan Bowl

A delicious and satisfying meal that combines the classic flavors of chicken parmesan with the creamy goodness of cottage cheese.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition

Ingredients
  

Cottage Cheese Chicken Parmesan Bowl Ingredients
  • 2 cups cooked rotini pasta This pasta shape holds the sauce well and adds a delightful texture.
  • 1 tablespoon olive oil A healthy fat that helps cook the chicken and adds flavor.
  • 1 pound boneless, skinless chicken breasts Cut into bite-sized pieces for easy cooking and eating.
  • 1 teaspoon garlic powder For that aromatic flavor that enhances the dish.
  • 1 teaspoon onion powder Adds a subtle sweetness and depth to the chicken.
  • 1 teaspoon Italian seasoning A blend of herbs that brings a classic Italian taste.
  • Salt and pepper to taste Essential seasonings to enhance all the flavors.
  • 1 cup marinara sauce The rich, tangy sauce that ties everything together.
  • 1 cup cottage cheese This creamy ingredient adds protein and a unique texture.
  • 1 cup shredded mozzarella cheese For that gooey, melty topping that everyone loves.
  • 1/4 cup grated Parmesan cheese Adds a salty, nutty flavor that complements the dish.
  • Fresh basil leaves (optional) For garnish, adding a pop of color and freshness.

Equipment

  • Large Skillet

Method
 

  1. Heat olive oil in a large skillet over medium heat. Add chicken pieces and season with garlic powder, onion powder, Italian seasoning, salt, and pepper. Cook for 5-7 minutes until golden brown and cooked through.
  2. Pour marinara sauce into the skillet with the cooked chicken. Stir gently and let simmer for 2-3 minutes.
  3. In a large mixing bowl, combine cooked rotini pasta and cottage cheese. Mix well until pasta is evenly coated.
  4. Layer the pasta mixture in a serving dish, spoon the chicken and marinara sauce over it, and sprinkle with mozzarella and Parmesan cheese.
  5. Preheat the oven’s broiler and place the assembled dish under it for 2-3 minutes until the cheese is melted and bubbly.
  6. Remove from the oven, let cool for a minute, and garnish with fresh basil leaves before serving.

Nutrition

Calories: 450kcalProtein: 40gSodium: 800mg

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