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+ servings

Cheesy Mexican Chicken Bake

A delicious and easy meal combining tender chicken, vibrant vegetables, and gooey cheese, perfect for family dinners.
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Mexican
Calories: 450

Ingredients
  

Chicken and Vegetables
  • 2 pounds boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 1 cup diced bell pepper (any color)
  • 1 can (15 ounces) black beans drained and rinsed
  • 1 can (15 ounces) corn drained
  • 1 cup salsa
  • 2 cups shredded cheddar cheese
  • 1 cup sour cream
  • 1 tablespoon chopped fresh cilantro (optional for garnish)

Equipment

  • Large Skillet
  • 9x13-inch Baking Dish

Method
 

  1. Season the chicken breasts with salt, black pepper, garlic powder, and cumin. Heat olive oil in a skillet and cook the chicken for 5-7 minutes on each side until golden brown. Remove and slice into strips.
  2. In the same skillet, sauté diced onion and bell pepper for 3-4 minutes until soft. In a bowl, mix sautéed vegetables with black beans, corn, and salsa.
  3. Grease a baking dish, layer sliced chicken, then pour the vegetable mixture over it. Mix sour cream with half of the cheddar cheese and spread over the top. Sprinkle remaining cheese on top.
  4. Preheat oven to 375°F. Bake for 25-30 minutes until cheese is melted and bubbly. Let cool for a few minutes before serving.

Nutrition

Calories: 450kcalProtein: 40gSodium: 800mg

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