Go Back
+ servings

Autumn Harvest Pasta Salad

A delightful dish that captures the essence of autumn with hearty vegetables, wholesome pasta, and a tangy dressing.
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 290

Ingredients
  

Fresh Produce and Grains
  • 8 ounces rotini pasta
  • 1 cup diced butternut squash
  • 1 cup halved Brussels sprouts
  • 1 cup chopped kale
  • 1/2 cup dried cranberries
Dressings and Seasonings
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
Toppings
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts

Equipment

  • large pot
  • Baking Sheet
  • colander
  • large bowl
  • small bowl
  • Whisk

Method
 

  1. Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. Preheat the oven to 400°F. Spread the diced butternut squash and halved Brussels sprouts on a baking sheet, drizzle with olive oil, season with salt and pepper, and roast for 20-25 minutes until tender.
  3. In a large bowl, combine the cooled rotini pasta, roasted butternut squash, Brussels sprouts, chopped kale, dried cranberries, crumbled feta cheese, and chopped walnuts. Toss gently to mix.
  4. In a small bowl, whisk together olive oil, apple cider vinegar, honey, and Dijon mustard. Season with salt and pepper to taste. Pour the dressing over the salad and toss to coat evenly.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Calories: 290kcalCarbohydrates: 30gProtein: 8gFat: 15g

Notes

For a heartier salad, consider adding grilled chicken or chickpeas for protein.

Tried this recipe?

Let us know how it was!