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–+ servings

Adventure Bread

A delightful and nutritious loaf made with almond flour, rolled oats, and ripe bananas, perfect for breakfast, snacks, or dessert.
Print Recipe
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings: 12 slices
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition

Ingredients
  

Dry Ingredients
  • 2 cups almond flour Provides a nutty flavor and moist texture.
  • 1 cup rolled oats Adds heartiness and fiber.
  • 1 cup mashed ripe bananas About 2 medium bananas.
  • 1/2 cup honey or maple syrup Choose your sweetener.
  • 1/4 cup coconut oil, melted Keeps the bread moist.
  • 1/2 cup unsweetened applesauce Contributes to moisture without added sugar.
  • 1/2 teaspoon salt Balances sweetness.
  • 1 teaspoon baking soda Helps the bread rise.
  • 1 teaspoon cinnamon Adds warmth and aroma.
  • 1/2 cup chopped nuts Walnuts or pecans.
  • 1/2 cup dried fruit Raisins or cranberries.

Equipment

  • Mixing Bowl
  • loaf pan
  • oven

Method
 

  1. Gather all your ingredients.
  2. In a large mixing bowl, combine the almond flour, rolled oats, salt, baking soda, and cinnamon. Stir until well mixed.
  3. In another bowl, whisk together the mashed bananas, honey or maple syrup, melted coconut oil, and applesauce until smooth. Pour into the dry ingredients and mix gently until just combined. Fold in the chopped nuts and dried fruit.
  4. Pour the batter into a prepared loaf pan and let it sit while preheating the oven to 350°F.
  5. Smooth the top of the batter in the loaf pan.
  6. Bake in the preheated oven for 45-50 minutes, until a toothpick comes out clean. Allow to cool in the pan for 10 minutes before transferring to a wire rack.

Nutrition

Calories: 210kcalProtein: 5gSodium: 150mg

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